As part of their social contribution activities, students learned the 5 golden rules of a healthy life.

Students Learned the 5 Golden Rules of a Healthy Life.

A seminar titled "5 Golden Rules for a Happy and Healthy You" was held for 4th-grade primary school students. The aim of the event was to instill healthy lifestyle habits in children at an early age and raise awareness of physical and mental health. Dr. Muhammed Altun, a speaker at the seminar, shared the five golden rules that form the basis of a healthy life with the students. The information presented under the headings "Balanced nutrition, regular sleep, personal hygiene, active living, and positive thinking" was explained with examples appropriate to the students` age levels. It was emphasized that these golden rules should be carefully implemented for mental, spiritual, and physical health.
The students` active participation and interest in the topic were remarkable throughout the event. Students had the opportunity to reinforce their knowledge through questions. This comprehensive training contributed to the development of healthy lifestyle awareness in students and was an important step towards laying the foundation for positive lifestyle habits.